Naturally relieve joint &muscle . It may cause warmth and redness that can help relieve in the tissue underneath. It d . It is a good source of omega 3 fatty acids (ALA) fibres protelns calctum magnesium phosphorous and potassium. It can complications associated with arthritis osteoporosis and s. It is wound healing properties. Delays progressive joint space narrowing characteristics of arthritis and improve the biomechanics of articular joints by protecting chondrocytes.