Sendha salt o known as rock salt or n is a type of salt commonly used in Indian cuisine especially during religious festivand fasts. It is extracted from the foothills of the s and is considered purer than regular table salt. In Indian cooking sendha salt is used to flavor various dishes including curries vegetables and snacks. It is often used as a substitute for regular salt during fasting s as it is believed to be more suitable for the body during such times. Sendha salt is o commonly used in preparing chaat a popular Indian street food. It enhances the flavor of the chaat masala a spice blend used to season the dish. Besides culinary uses sendha salt offers various health benefits. It is believed to aid improve and balance electrolytes in the body. It o has a cooling effect making it a popular ingredient during hot summer months. Rich in miner: Sendha salt is believed to be rich in minerlike calcium magnesium and potassium essential for maintaining healthy bones muscles and overall body function. : Sendha salt is believed to help aid by stimulating the production of enzymes and maintaining proper pH levels in the stomach. s : Some studies suggest that Sendha salt may help in the body. This could be beneficial for individuwith conditions such as arthritis or other disorders. Balances electrolytes: Sendha salt is believed to help balance electrolytes in the body important for proper hydration and overall body function. May regulate : Some studies suggest that Sendha salt may help regulate levels in the body which is beneficial for individuwith hyper.
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