Vedyaz Organics Berries Mix Contains 4 Naturally Dehydrated Berries (Blueberry Goji Berries Strawberry & Sliced Cranberries) which are rich in Vitamin K C and antioxidants and have a good amount of fiber. This Berry Mix can be added to your Oatmeal Salads. Also you can you them while baking and making shakes or smoothies.