Make delicious soy milk in an instant simply add 30g or 1 scoop (included) in 200ml of water and mix well to ensure no lumps and delicious natural soy milk is ready for consumption Can be used in tea coffee beverages etc as a lactose-free and a diary-free alternative to regular milk. Extremely beneficial for children adults and even senior citizens as it provides natural plant-based protein in abundance can be safely consumed by pregnant ladies too can be used to make tofu too You can sweeten it with honey or coconut sugar for a healthy and hearty beverage. Extremely beneficial for children adults and even senior citizens as it provides natural plant-based protein in abundance. Can be safely consumed by pregnant ladies too.